XTERRA East Championship

XTERRA East Championship
June 12, 2011
Richmond, Va

Picture says 1000 words.   I also injured the left hip so I was laid out for a couple months. The hardest part was mental. Your body gets used to doing nothing. Scary. I am now training again and getting regular bodywork and ultrasound after a couple of months of downtime.  Been riding and running for a few weeks now but just started swimming for the last week. What a relief! So greatful to be able to train again!



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