June 12, 2011
Richmond, Va
Picture says 1000 words. I also injured the left hip so I was laid out for a couple months. The hardest part was mental. Your body gets used to doing nothing. Scary. I am now training again and getting regular bodywork and ultrasound after a couple of months of downtime. Been riding and running for a few weeks now but just started swimming for the last week. What a relief! So greatful to be able to train again!
